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Chicken Lasagna
Ingredients
- 1 onion chopped
- 2 Tbsp olive oil
- 2 lb ground chicken
- 1 clove garlic, crushed
- 6 oz no-salt-added tomato paste
- 1 28-oz can crushed tomatoes
- 3/4 cup white wine
- 1 tsp salt
- Freshly ground pepper
- 2 Tbsp chopped fresh basil
- 1 Tbsp chopped fresh oregano
- 1/4 tsp each nutmeg and thyme
- 1 bay leaf
- 1/2 cup chopped fresh parsley
- 1 lb whole-wheat lasagna noodles, cooked, drained
- Nonfat cooking spray
- 1 lb reduced-fat ricotta cheese
- 8 oz shredded reduced-fat cheese
- 2 Tbsp grated cheese
Method
- Sauté onion in oil until limp.
- Add chicken and cook, stirring, 5 minutes.
- Add garlic, tomato paste, tomatoes, wine, salt, pepper, basil, oregano,
nutmeg, thyme, and bay leaf.
- Bring to boil, cover and simmer 20 minutes.
- Remove cover and cook 15 minutes.
- Remove bay leaf and stir in parsley.
- Preheat oven to 350 degrees. Spray a 9 x 13 x 2-inch baking dish.
- Spread spoonful of sauce in bottom of dish.
- Layer 1/3 lasagna noodles, 1/4 sauce, 1/3 ricotta, and 1/3 cheese.
Repeat 2 times.
- End with sauce smoothed over top.
- Sprinkle with cheese. Bake for 45 minutes.
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