Ingredients 

• Fresh Cabbage 1/2 Kg.
• Potato 1 (Big)
• Toor Dal 100Grams
• Grated Coconut 100Grams.
• Cummins Seeds 1teaspoon.
• Dry Red Chilies 2Nos. 
• Turmeric Powder 1/4teaspoon.
• Mustard 1/2teaspoon.
• Cooking Oil 1teaspoon
• Curry leaves 8-10 leaves
• Salt to taste.

• Chop the cabbage finely and dice the potato to small cubes and keep aside. 
• Wash toor dhal and pressure cook it. 
• Add turmeric powder and salt to the cut vegetables and cook separately till fully cooked. 
• Make a paste of grated coconut along with cummins seeds and dry red chilies. 
• Add pressure cooked toor dal and this paste to the cooked vegetables. 
• Half a glass of water could be added if the stew is too thick. 
• Stir all the contents and allow this mixture to simmer for 5 minutes but not boil.
• In another pan take a spoon of cooking oil and heat it on low flame. Allow the mustard seeds to splutter in hot oil and pour this instantly into the molakootal. 
• Garnish molakootal with curry leaves.