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Tomato and Ridge Gourd Chutney  

Ingredients 

  • 1 medium size ridge gourd
  • 2 tomatoes.
  • 1/4 sp tamarind paste.
  • 2 spoons oil.
  • 6-7 methi seeds, 
  • 1 tsp udad dal, 
  • 1/2 sp mustard seeds, 
  • 3 large dried red chillies, 
  • A pinch of asafoetida.
  • A pinch of turmeric, 
  • 1/4sp sugar and salt to taste.
  • Finely chopped coriander for garnishing.
Method  
  • Peel the ridge gourd cut into small pieces. 
  • Cut the tomatoes into small pieces. 
  • Take 2 tsps of oil in a small pan, put methi seeds, mustard seeds, udad dal, red chillies and pinch of asafoetida and fry until the mustard seeds splatter. 
  • Cook the ridge gourd and tomato pieces in 1 tsp oil. 
  • Now blend everything together after adding turmeric powder, salt, tamarind paste and sugar into a fine paste. 
  • Garnish with finely chopped coriander.
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