Ingredients 

• Medium Shrimp - 1 pound
• Beans - few
• Pumpkin - 1/2 pound
• Carrot - 3 to 4 medium
• Potato - 1 medium
• Jucchini - 3 to 4 small
• Brocolli - 2 to 3 flowers
• Cabbage - 1/2 of a medium one
• Onion - 2 medium or 1 large

For masala 
• Panchphoran - 1 teaspoon full (Panchphoran is a mixture of equal amount of cumin, kalonji, methi, mustard and fennel seeds).
• Turmeric powder - 1 teaspoonfull
• Red chilli powder - 1 teaspoonfull
• Salt and a little bit of sugar 
• Cooking oil

• Heat oil in a heavy bottomed skillet and put the panchphoran in it. 
• Cut the onions in small pieces and fry them with the panchphoran until golden brown. 
• Cut all the vegetables in medium pieces. 
• Clean, dethread and wash the shrimps and fry them with the onions. 
• Put all the vegetables, salt, sugar and turmeric and chilli powder and fry for about five minutes. 
• Cover the skillet with a lid and set the flame to low. 
• Watch that it does not get burnt at the bottom and sprinkle some water if necessary.