Ingredients 

•  1 cup mixed vegetables (include broccoli, asparagus, celery etc if you wish)
• 1 large red onion
• 1/2 bunch cilantro
• 3 tomatoes or 1/4 cup tomato puree

• Combine 2 tsp.coconut, 1 tsp. poppy seeds, 2-3 garlic cloves, 1"ginger, 5 red chillies, 1/2"cinnamon stick, 4 peppercorns, 1/5 tsp. 
• Dhania seeds, 4 cloves,a little mace and nutmeg. 
• Cook the vegetables. 
• Heat oil in your pan. Temper with Jeera and slit green chillies. 
• Add onion and fry till brown. Add masala pdr. Fry for 30 seconds. 
• Add tomatoes/puree. 
• Add salt and cook till oil floats on top (about 10-15 minutes). 
• Add cooked vegetables and simmer for 10 minutes. 
• To make the gravy creamy, add 1/2 cup of milk. 
• Garnish with cilantro leaves.