All Recipe Master
Calorie Chart
Cooking Tips
Healthy Diet
Glossary
Submit a Recipe
CHOOSEINDIA
Jobs
Jokes
Recipes
Tourism
|
Avial
Ingredients
- 1 Grated Coconut
- Jeera - 3 tsp
- Green Chillies - 10
- Curry Leaves - Little
For Seasoning
- Coconut Oil/Refined Oil - 1 tbsp
- Mustard Seeds - 4 tsp
- Curry Leaves - Little
Vegetables
- Pumpkin - Cut into medium thick long pieces - 2 bowls
- Beans - Cut into long pieces - 1 bowl
- Carrot - Cut into long pieces - 1 bowl
- Potatoes - Cut into medium thick long pieces - 1 1/2 bowls
- Green Peas - 1 bowl
- Drum Stick - Cut into long pieces - 2
- Avaraikai / Teapods - Cut into long pieces - 1 bowl
- Snake Gourd - Cut into long pieces - 1 bowl
Others
- Sour Curd - 3 bowls minimum.
- Salt to taste
Method
- Cook all the vegetables with 1 to 2 tbsp curds and salt to taste.
(2 whistles if cooker is used).
- Grind the ingredients.
- Heat oil in a deep fry pan and add seasoning items.
- Add boiled vegetables and ground coconut, etc., and boil for 3 to
4 minutes.
- Add curds and boil for 5 to 10 minutes in medium flame.
|
|