All Recipe Master
Calorie Chart
Cooking Tips
Healthy Diet
Glossary
Submit a Recipe
CHOOSEINDIA
Jobs
Jokes
Recipes
Tourism
|
Cauliflower Special
Ingredients
- 1 medium sized Cauliflower
- 1/2 teacup boiled Peas
- 100 grams french fries for decoration
For Paste
- 1/2 bunch fresh coriander
- 2 green chillies
- 1 1/2 tablespoons grated fresh coconut
- 1/2 teaspoon sugar
- Salt to taste
- Juice of half lemon
- 1/2 teacup tomato ketchup
- 2 teaspoons butter
- 1 level teaspoon plain flour
- Salt to taste
- Chilli powder 1/2 teaspoon
- 1/2 teaspoon sugar
Method
- Boil the cauliflower as a whole in salted water.
- Stuff the cauliflower with the ground paste. Keep it warm in a slow
oven.
- If you are not using an oven just set it aside.
- In a broad frying pan add the butter and flour and cook for a minute
- Add the tomato ketchup and 1/4 teacup water and boil for 1 min.
- Add the salt, chilli powder, sugar.
- Just before serving pour the hot sauce over the cauliflower.
- If cooking on gas, place the califlower over the sauce in the pan
and simmer for a while gently placing some sauce over the cauliflower
for about 5 minutes.
- Decorate with boiled peas and potato fries.
|
|